Six Kick Fight bad breath odor

As beautiful and as handsome as any, people will lose appeal if it has the smell of bad breath. That is why maintaining oral health and fresh breath is important to support the appearance of perfection.

To stay confident with fresh breath, consider the following tips, as quoted from Shine:
WaterBad breath odor can occur when bacteria break down proteins in the tongue of food, especially sugar and dairy products that can remove sulfur compounds. And you need to know, the enemy of bacteria in the mouth is the oxygen that is found in saliva.
"Drinking water makes you produce more saliva, which in turn neutralize bad breath odor caused by bacteria," says Harold Katz, a dentist in Los Angeles and founder TheraBreath.com.
Some drugs, like antidepressants, blood pressure medications, and antihistamines, can cause dry mouth. If you are taking drugs, you must increase your water intake. Depalan glasses a day, is the ideal water consumption is highly recommended.
VegetablesVegetables contain fiber, such as celery and cucumber, also increases the production of saliva a powerful sweep of bacteria that cause bad odor mut. Using a piece of cucumber to sweep the tongue and palate in the oral cavity for about 90 seconds to help repel any bad breath.
"Vegetables are crisp can also help remove plaque on teeth and gums, which can feed on bacteria," said Gregg Lituchy, a cosmetic dentist in New York City.
Effect bidder breath odor smell is also owned parsley. As you dine, do not hesitate to chew the leaves are often used as garnish it.
Green teaA 2007 study at the University of British Columbia found that the polyphenols in green tea reduce sulfur compounds in the mouth. Be sure to drink without sugar or milk. Add sugar or milk will increase the bacteria.
The study also showed that green tea can help prevent gum disease. While the content of mint in the tea also has the benefit of neutralizing the odor smell after eating garlic.
Tea-tree oil"Derivatives of vegetable oil has antibacterial properties," says Margo Marrone, a pharmacist based in London.
Drops of tea oil to a toothbrush to brush the back of the tongue and gums. Afterwards rinse with water. This method is powerful to kill some bacteria, causing bad breath, which is hidden in the oral cavity. However, this method is not recommended for pregnant and lactating women.
Chewing gumOnce again, bad breath can be prevented by increasing saliva production. Chewing gum can increase saliva production up to 10 times. "But remember chewing gum containing sugar can produce sulfur compounds," said Robin Lucas, a dentist in Hoboken, New Jersey.
We recommend that you select free gum containing sugar or natural sweetener such as sugar alcohols such as xylitol and sorbitol. Try eating chewing gum with natural sweetness.

Source: www.vivanews.com